Acne is a common problem for many people throughout the world. Though it affects teenagers more, people of all ages suffer from acne at some stage in their life.

Determining the cause of acne

Acne can be caused due to various reasons. It is important to know the reason before deciding to go ahead with any treatment. Most people think acne is caused due to a single factor which is wrong. There are many factors that contribute to acne formation. Common myths surrounding acne are that it is caused by the consumption of chocolates, caffeine, or by drinking soda. However, there is no conclusive evidence that suggests that certain foods can cause acne. In some cases, people believe that fatty foods or contraceptive pills cause acne. The fact is that no single factor is responsible for it. It is always a combination of factors.

To avoid acne, some things can be followed. These are:

Avoid chemicals

It is advised to depend less on chemically laden cosmetic creams and lotions. They only end up making the skin dry and patchy. When skin gets dry, the sebaceous glands become overactive and start producing more sebum to keep the skin moistened. This ends up causing more pimples. Laser acne treatment is most effective to get rid of acne.

Less sweetened foods

Note that foods like chocolate do not cause acne, but they can make the problem worse. Reduce your sugar intake and the size of the pimples decreases.

Laser acne treatment

Laser acne treatment is the best way to get rid of acne. With laser acne treatment, those ugly marks and scars can be cured permanently. Laser acne treatment is a painless, non-surgical procedure. It makes use of high intensity laser beams to heal acne scars and marks.