Because the skin is one of the few organs visible to yourself and others, it is an obvious indicator of your state of health. But most of us take our skin largely for granted. Although we spend millions of pounds each year on skin-care products and treatments, we forget that the skin can be affected by numerous lifestyle factors. Your skin is highly sensitive to changes in diet and habits, your health routines, and the environment where you live and work.
If you want your skin to look its best, take some time to determine how healthy your lifestyle is, and what changes you can make for the better. This can help you to determine the cause of any skin problems, as well as improving the way your skin looks and feels.
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