Prevent acne and keep skin looking healthy with these simple tips

Posted on 08 Dec, 2010

Although acne is thought to be a skin condition that only affects teenagers, it can actually affect male and female adults as well. This skin condition usually begins at puberty and can affect an individual’s appearance. Acne is caused by a number of factors. So, simple methods of getting rid of this skin condition may not always work. This makes it important to care for your skin. Mentioned below are some tips to ensure that you enjoy flawless skin.

Diet: Use a cleansing diet to purge the impurities from your system. This will consist of fibrous foods and lots of water. A low fat and high fibre diet is recommended for keeping acne at bay

Face wash: You should also clean your skin daily. Ensure you use a face cleanser to wash your face at least twice a day. It is also advisable to rinse your face from time to time

Lotions: Using a Benzoyl Peroxide lotion can also help to keep away blemishes.

Cosmetic use: It is also important that you check the kind of facial products and cosmetics you use. This is important to ensure that you do not mistake allergies for acne

Avoid touching:
Those who have pimples or black heads should avoid popping or squeezing them as it can lead to further skin problems and permanent scars.

If you still have problems with acne, there are many acne treatments that can help. One of the most common is acne laser treatment. This is a highly effective treatment and yields quick results.