Although acne is thought to be a skin condition that affects teenagers, it can actually affect male and female adults as well. This skin condition commonly starts at puberty and can affect both a person’s appearance and confidence. Acne is caused by a number of factors, so simple methods of getting rid of the condition may not always work. This is why it’s important to care for your skin as best as you can. Here are some ways of achieving this.

• Include a cleansing diet to get rid of impurities from your system. This would consist of high fibre foods and lots of water.

• You should also clean your skin daily. Ensure you use a face cleanser to wash your face at least twice a day. It is also advisable to rinse your face throughout the day if possible.

• Using a benzoyl peroxide lotion can also help to keep away blemishes

• It is also important that you check the kind of facial products and cosmetics that you’re using. This is important to make sure that you don’t mistake allergies for acne

• Those who have pimples or black heads should avoid popping them as this can lead to further skin problems and scarring.

If you still cannot combat your acne, there are many effective forms of acne treatment that can help. One of the most common is laser treatment. This is very effective and results can be seen quickly.