The myths and facts associated with acne

Posted on 07 Jan, 2011

Acne is a skin condition that usually affects teenagers. The hormonal changes occurring in teenagers bodies make them more vulnerable to this skin condition. However, it is possible for individuals of any age to suffer from acne. It is important to understand what causes acne. Mentioned below are some common myths and facts about this skin condition.

Myth 1: Chips, chocolate and other greasy foods cause acne

Fact: This is one of the most common myths; however greasy food products are not associated with acne outbreaks. There is absolutely no scientific evidence to prove this theory.

Myth 2: Poor skin hygiene causes acne

Fact: Scientific studies have shown that skin hygiene has no relation whatsoever to acne outbreaks. On other hand, lack of hygiene can result in the accumulation of dead skin cells and excess oil production. This in turn, may give rise to blackheads.

Myth 3: Stress can cause acne

Fact: While stress will not cause acne, it will aggravate any existing condition. Studies have proved that elevated stress levels are more likely to worsen the condition rather than give rise to it.

Myth 4: Acne affects more girls than boys

Fact: In actual fact, it is the other way round. Boys are known to be more affected by acne than girls. Testosterone is known to cause acne outbreaks. As it is found in higher concentration levels among males, they do suffer with acne more than girls.

Myth 5: Squeezing the spots will get rid of the acne

Fact: Squeezing or touching the spots will only spread the acne to unaffected areas. It is highly recommended that you allow your body to deal with spots naturally.